Dropbox - Easy-to-use video storage with an integrated media player.MEGA - Great option for free video storage.IDrive - Online backup with excellent features for video storage.Icedrive - Best bang for your buck for video storage.pCloud - Best overall video cloud storage.These are our eight best cloud storage services for video cloud storage. However, there’s a greater emphasis on unlimited file size, upload speed and video-specific features such as media streaming. Most of the usual criteria apply when picking a cloud storage provider specifically for video files. What Makes the Best Cloud Storage for Video? For this list, though, pCloud edges ahead due to several video-focused features, making it a clear winner for this list. If you’re looking for the best cloud storage service in general - not just for video files - then our top pick is. If security for your videos is a key concern, then consider using, with its excellent security and privacy protections.Content creators using a NAS device for local storage will be well served by using IDrive as their online storage provider.pCloud is our top pick for the best video cloud storage owing to its wealth of features aimed at video storage.Figuring out which service is the best cloud storage for video files specifically can be difficult, though, which is why we’ve put together this list. Rather than risk your videos on only a local hard drive, you should think about also using cloud storage. Whether it’s home videos, vacation snaps or professional content you’re looking to save, ensuring you have enough storage to save your videos is essential. MP4 Repair: How to Fix Corrupted Video Files in 2019īy Ben Stockton & Aleksander Hougen ( Managing Editor).Best Choice Stellar Phoenix Data Recovery.How to Create a Strong Password in 2022: Secure Password Generator & 6 Tips for Strong Passwords.How to Securely Store Passwords in 2022: Best Secure Password Storage.Best Password Manager for Small Business.How to Access the Deep Web and the Dark Net.Online Storage or Online Backup: What's The Difference?.Time Machine vs Arq vs Duplicati vs Cloudberry Backup.
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The size of the frame includes any area designated for the border. If your Sketch document is named something else than “Project”, you might need to edit the 1st and 2nd line to reflect that.A Frame is a top-level window with a title and a border. projectLayers = "imported/project" layer = projectLayers.button layer.onClick -> layer.animate properties: opacity: 0.5 scale: 0.8 time: 0.5 curve: "ease-in"Ĭlicking on the layer will now activate the animation. Now we’ve learned how to access layers, set up events, change properties and animate them! Let’s review it all together in a single snippet (make sure you get the indentation right). Let’s change that to 0.5 seconds, with an ease-in animation: layer.animate properties: opacity: 0.5 scale: 0.8 time: 0.5 curve: "ease-in" Let’s put it all together! Since we haven’t defined how long the animation should be or how the transition should look, Framer uses its default value of 1 second and a standard linear curve. The layer will now animate its properties into these new values. Thus, a slightly different syntax: layer.animate properties: opacity: 0.5 scale: 0.8 Now, we won’t change the properties directly on the layer, but rather through the animation method. Let’s use the code from above and make it animate. In Framer, it’s easy to do this over time as well, using an animation. We’ve discussed how to change your properties right away. For example, onMouseOver will activate when you hover your mouse over the layer, instead of when you click it. You can change onClick to any of the available events outlined in the docs. layer.onClick -> layer.opacity = 0.5 layer.scale = 0.8Īs you can see, we indent the code (using tab) so Framer knows that the property changes should be a part of the click event. Let’s reuse the code from above and have it change those properties on a click, instead of right away when we load the code. Create an interactionĬreating an interaction in Framer is pretty easy. For that, add: layer.scale = 0.8Ī list of all properties available for layers can be found in the docs. Maybe we want this layer to shrink a bit, as well. Let’s say you want to change the opacity of the button we previously named “layer”. For the sake of readability, let’s refer to the button group as “layer” throughout this tutorial: layer = projectLayers Changing a propertyĪll layers created in or imported to Framer has a set of properties available that you can tweak. You can of course reassign this to a separate variable, if you’d like. digits) and also works great with variables. This bracket notation allows you to use characters that the dot notation doesn’t support (eg. It will produce the exact same result, but with a different, slightly messier, syntax. We can also access our layers through the bracket notation, like this: projectLayers This would refer to the group named “button” inside your Photoshop/Sketch document (more in this in the framer docs). Layers can be accessed using the dot notation. If you’d prefer to use something shorter, you’re free to change the projectLayers name to something else. Since our Sketch document was called “project”, all layers are accessible from this “projectLayers” variable. When you import your layers from Photoshop or Sketch, Framer will put a line at the top of your code, like this: projectLayers = "imported/project" Brazil has 3,900 FM stations, 1,200 AM stations and more than 4,700 community radio stations, according to the Ministry of Communications’ Broadcasting Secretariat. On September 7, then-President Epitácio Pessoa spoke in Rio de Janeiro, marking the centenary of Brazil’s independence. The first radio show in Brazil was held in 1922. The event was designed in partnership with São Paulo Media Group, The idea of the project is to evaluate the importance of radio as a provider of daily news. an event with musical personalities such as Seu Jorge, Dinho Ouro Preto, Turma do Pagode, Lauana Prado, Rogério Flausino, Jão, Vitor Kley, Jammil, Grupo Pixote and DJs Igor Cunha and Bruno Martini, at Tokyo Marine Hall, in São Paul. In honor of Media Day, which is celebrated on June 21, the group will this Wednesday, 22. These are 89 FM, 105 FM, Alpha FM, Antena1, Band FM, BandNews FM, Radio Bandeirantes, CBN, Radio Disney, Eldorado FM, Energia 97, Gazeta FM, Jovem Pan FM, Kiss FM, Massa FM, Metropolitana FM, Mix FM, Nativa FM, Nova Brasil, Play, Top, Transamerica, Transcontinental, along with stations in Rio de Janeiro JB FM and Rádio Cidade. In collaboration with the São Paulo Association of Radio and Television Broadcasters (AESP), 25 radio stations will begin celebrating 100 years of radio in Brazil. Com muitos prmios e o carinho que voc merece. Aguarde novas atualizações em breve.Brazil has 3,900 FM stations, 1,200 AM and more than 4,700 community radios (credit: discovery) Description: O melhor da msica sertaneja, da msica romntica e do batido que agita a galera. + Fale conosco através do nosso WhatsApp.Įssa é a primeira versão de uma série de melhorias que estão sendo pensadas para você. + Curta e siga nossas redes sociais através dos links para as nossas páginas no Facebook e Instagram. + Link direto para o nosso site, com todas as nossas promoções e as principais notícias da nossa cidade. A Rdio Nativa FM ao vivo, tem o slogan 'A Nativa Muito Mais' e transmitida via rdio online e tambm pela frequncia 95.3 FM em toda regio de. + Ouça as principais notícias do dia em um clique. Informaes da Rdio: O melhor da msica sertaneja, da msica romntica e do batido que agita a galera. Ouça a nossa rádio ao vivo, em qualquer lugar, e mais: Nativa FM Digital Penápolis SP is the property and trademark from the developer RBANEWS ON. 95.3 FM Rdio Nativa FM So Paulo / SP - Rdios Ao Vivo e Online 4.12 ( 11293) 95.3 Nativa FM So Paulo - So Paulo 8804 2489 Site Compartilhar Sobre a Nativa FM A Nativa FM SP surgiu em 10 de maro de 1997 e uma emissora de formato popular. If any apk download infringes your copyright, If you want to know more about Nativa FM Digital Penápolis SP then you may visit RBANEWS ON support center for more informationĪll the apps & games here are for home or personal use only. The average rating is 4.80 out of 5 stars on playstore. Nativa FM SP Ouvir estaes de rdio Brasileiras online ao vivo Gazeta 88.1 Massa Serra Gacha Metropolitana MPB Antena 1 SP VillaMix Metropolitana Sertanejo Viola Viva Caipira Globo FM Salvador Gacha Spao Jangadeiro 88.9 GFM Salvador Itatiaia Montes Claros Mais 94.1 Nativa Rio Preto Viola Viva Regional 96. Please be aware that ApkSOS only share the original and free pure apk installer for Nativa FM Digital Penápolis SP 1.0.0 APKs without any modifications. Sua programao inclui programas dedicados a gneros especficos e programas que mesclam de tudo um pouco, para que possa escutar o melhor Sertanejo, Forr e msica romntica em uma s playlist completa. It's easy to download and install to your mobile phone. A Nativa FM SP uma emissora de rdio de tipo popular que transmite os maiores xitos e melhores trilhas da msica popular brasileira. Nativa FM Digital Penápolis SP is a free Music & Audio app. We provide Nativa FM Digital Penápolis SP 1.0.0 APKs file for Android 5.0+ and up. The default implementation returns the first preference that has a fragment defined on it. To do any install, you need to boot the Mac with Mac OS X 10.6.8 Snow Leopard or Mac OS X 10.7 Lion from a volume (hard disk, partition, or USB flash drive) and run the installer from that boot. The initial detail fragment that should be displayed before any preference is manually selected can be customized by overriding onCreateInitialDetailFragment(). Any in the header PreferenceFragmentCompat that uses app:fragment will cause that fragment to appear in the second detail pane. The header pane is provided by overriding the onCreatePreferenceHeader() method on PreferenceHeaderFragmentCompat. Added PreferenceHeaderFragmentCompat for two-pane preference that automatically adapts based on size of the device used, making it suitable for use on phones, foldables, and tablets. implementation 'androidx.preference:preference-ktx:1.1.1' Then remove imported file from class where you create 'PreferenceManager' Press Alt+Enter and import androidx hope you get latest version of preference manager.Version 1.2 Version 1.2.0Īndroidx.preference:preference:1.2.0 and androidx.preference:preference-ktx:1.2.0 are released. You can add your vote to an existing issue byįor more information. In this library before you create a new one. If youd only like to remove the broken preferences, before you click Clean, select 'Review Details,' only checkmark the box that says 'Broken. In a few seconds, your Mac will be cleaned of unneeded system data, including broken preference files. Let us know if you discover new issues or have Launch CleanMyMac X and select System Junk on the left. Workspace Manager is updated to v521, and the About dialog no longer shows the PostScript. Removed Sound preference applet and QuickTimeStreamingAdmin on Apple menu. Removed the icons on User Preferences, Computer Settings, and Server Administration in the Apple menu. Implementation("androidx.preference:preference-ktx:$preference_version")įor more information about dependencies, see Add Build Dependencies. Updated Blue Box default operating system to Mac OS 8.6 from Mac OS 8.5.1. Sometimes these can become corrupted, causing problems. Preference files store information about user preferences, window and toolbar placements, and launch settings. Implementation("androidx.preference:preference:$preference_version") Preference Manager for Mac Publisher Description Preference Manager for Mac allows you to manage preference files for Final Cut Studio and Final Cut Express on Mac OS X. Implementation "androidx.preference:preference-ktx:$preference_version" Vagrant Manager 2.5.0 provides improved machine detection as well as new features and enhancements. Implementation "androidx.preference:preference:$preference_version" In fact, if you’re born under this sign your destiny is going to be quite straightforward. See your daily horoscope every day for the 12 signs of the zodiac: predictions for love, work, money, life and free time for Cancer, Pisces, Gemini, Aries. It’s proficient at self-confidence, strong will power and dignity. It is a sign of freedom, personal responsibility, responsibility and principle. The Sun in Cancer sign is optimistic, enthusiastic, friendly and sociable. There may be obstacles, a slight setback, or a delay to manage first, but it can make you try harder, helping you out in the long run. These people have an innate grasp of opportunity, knowing how to seize it as it presents itself. Cancer Daily Horoscope Today's Cancer Horoscope from Cafe Astrology JEnergies today encourage you to gather your thoughts and formulate your plans, dear Cancer. People born under the sign are considered to be uber-achievers, driven to achieve high ambitions despite the long odds against them. This is a zodiac sign that represents creative, practical, and forward thinking. On the other hand, we need more balance and sustainability in order to fulfill our personal and professional goals. We need more time to be close with family and friends, and enjoy spending quality time with them for rejuvenating inspiration. On one hand, our chance to appreciate the little things in life is heightened. Have an intimate conversation with your partner, in which you both speak from the heart about something that concerns the two of you. It may not be very easy at first, but you’ll soon get into the swing of it, and the results will speak for themselves. Make an effort to talk about your feelings today. Cancers are brave, loyal, and independent – consistent contributors to well-adjusted, successful people. Cancer Daily Horoscope Tuesday 19 July 2022. This sign of yearning and desire for new experiences is expressed in our natural curiosity and ability to ask questions. It’s not unusual for those born under this sign to do well in the workplace, due in large part to their adaptability and natural tendency to work with others and be collaborative in all matters, especially relating to relationships.Ĭancer is a symbol of renewal and new beginnings. Blood, sweat, and tears have been shed for the greater good this is why Cancerians are known to be tenacious when it comes to their dreams and goals.Ĭancer represents energy, creativity, passion, adaptability, and responsibility. The Cancer zodiac sign is known for its positive outlook and redolent of energy. The stars recommend that you put aside the rest of the world during this period so that nothing gets in your way and dampens the desire between two people who are made for each other. It would be better if you give yourselves some time apart so that both of you can reflect on whether or not what was once so beautiful has really lost its sparkle or if it's just been a little neglected. If the relationship with your loved one is going through rough times, this week is not the best time to make rash decisions. Throughout this time we have designed many bespoke layouts to fit all types and size. Quality Campervan bed & kitchen units made in Scotland shipped UK wide now featuring Harris Tweed upholstery.Here at Campervan Furniture Ltd we are a family run business with over 10 years experience of making and fitting campervan furniture kits and interiors designed to help give self build camper projects a professional look. We cover a full range of SWB & LWB vans including VWT4 T5 T6, Kombi, Caravelle, Ducato, Sprinter, Crafter, Transit and more. Sam's Club has partnered with top brands to bring you furniture for every room in your home, all at low, affordable prices.The Ply Guys make Campervan furniture built for outdoor adventure. Some people put off replacing their dining room table or bedroom set because they're worried about the cost. Our flatpack campervan units are suitable for both DIY and Professional campervan conversions.Furniture for Every Room. Most of our kits are available in Left Hand Drive versions. Each kit is available in over 100+ different colour combinations. Kitline Design Ltd manufactures and distributes a range of flatpack campervan furniture kits in the UK and Europe. Such is the need for these designs, they are available in a range from the cheapest to the exclusively designed pieces. Classic furniture designs are called classic for a reason - the first thing you buy/gather as an adult is a table, chair, and a bed. Also, when you buy from us, you help Vanlife Outfitters support the vanlife community with a portion of all our profits.Detailed Furniture designs that put your IKEA furniture to shame! By Neha Mistry. Quality Campervan bed & kitchen units made in Scotland shipped UK wide now featuring Harris Tweed upholstery.Vareira Drawer Mat, $3.99 per roll Bestaende Dish Drainer, 2-tiered with water-collecting tray, $24.99 Kusiner Wall Pockets, $3.99 Svartsjon Hook Rack, $5.99, with Nordrana Hand-Knit Baskets, $9.99 Antilop Highchair with tray, $19.99 (amazing inside the camper and out) Pressa Hanging Dryer with 16 clothes clips, $4.99We've carefully curated the best products that are not readily available - from one-of-a-kind products for Promaster camper van builds to the best appliances and products we use on our own vans. Yesterday, I finally took pictures of the interior of our self-converted camper van named Flippie! We officially moved-in full-time sometime in April and it took me almost 5 months to finally take decent pictures of our simple build mostly made of Ikea furnishings.The Ply Guys make Campervan furniture built for outdoor adventure. 2019 Simple Ikea Camper Van Build for $1000. NARRATOR: Sinatras song was one of tolerance, but the line that sang of my neighbors Black and. It was there at Marah that the LORD set before them the following decree as a standard to test their faithfulness to him. So, people were perceived as, as being separate races. Moses threw it into the water, and this made the water good to drink. So Moses cried out to the LORD for help, and the LORD showed him a piece of wood. “What are we going to drink?” they demanded. Then the people complained and turned against Moses. So they called the place Marah (which means “bitter”). When they came to the oasis of Marah, the water was too bitter to drink. They traveled in this desert for three days without finding any water. Then Moses led the people of Israel away from the Red Sea, and they moved out into the desert of Shur. Now new research suggests that playing music or singing together may be particularly potent in bringing about social closeness through the release of endorphins. Then Miriam the prophet, Aaron’s sister, took a tambourine and led all the women as they played their tambourines and danced. Listening to music and singing together has been shown in several studies to directly impact neuro-chemicals in the brain, many of which play a role in closeness and connection. But the people of Israel had walked through the middle of the sea on dry ground! When Pharaoh’s horses, chariots, and charioteers rushed into the sea, the LORD brought the water crashing down on them. The sanctuary, O Lord, that your hands have established. The place, O LORD, reserved for your own dwelling, You will bring them in and plant them on your own mountain. In the heart of the sea the deep waters became hard.Īnguish grips those who live in Philistia. The surging waters stood straight like a wall You overthrow those who rise against you. AROUND 1.5 billion people, or more than a fifth of the worlds population, have no access to electricity, and a billion more have only an unreliable and intermittent supply. And he brought them into his house and set food before them, and rejoiced greatly, having believed in God with his whole household.Then Moses and the people of Israel sang this song to the LORD: The last song I streamed I’m working on a new record, so I’ve been listening to a lot of things but it was Nat King Cole. And he took them that very hour of the night and washed their wounds, and immediately he was baptized, he and all his household. People are still trying to better the version she made when she was 18. But Paul cried out with a loud voice, saying, "Do not harm yourself, for we are all here!" And he called for lights and rushed in, and trembling with fear he fell down before Paul and Silas, and after he brought them out, he said, "Sirs, what must I do to be saved?" They said, "Believe in the Lord Jesus, and you will be saved, you and your household." And they spoke the word of the Lord to him together with all who were in his house. When the jailer awoke and saw the prison doors opened, he drew his sword and was about to kill himself, supposing that the prisoners had escaped. But about midnight Paul and Silas were praying and singing hymns of praise to God, and the prisoners were listening to them and suddenly there came a great earthquake, so that the foundations of the prison house were shaken and immediately all the doors were opened and everyone's chains were unfastened. When they had struck them with many blows, they threw them into prison, commanding the jailer to guard them securely and he, having received such a command, threw them into the inner prison and fastened their feet in the stocks. The crowd rose up together against them, and the chief magistrates tore their robes off them and proceeded to order them to be beaten with rods. Filipinos know and understand 'people power.' The UP national survey we conducted in November 2001 asked what. But when her masters saw that their hope of profit was gone, they seized Paul and Silas and dragged them into the market place before the authorities, and when they had brought them to the chief magistrates, they said, "These men are throwing our city into confusion, being Jews, and are proclaiming customs which it is not lawful for us to accept or to observe, being Romans." read more. In the throes of political turmoil and economic crisis and on the 16th anniversary of the Edsa Revolution in 1986, it is in order to ask what Filipinos know and feel about 'people power' and its second and third application since then. Below is a diagram of the four Molex connectors and an explanation on each pin. So, power up your PC with a good quality power supply unit, it will provide a more stable experience, will be less noisy, will not overheat and will also be more efficient - reducing your electricity bills.įor the best PC power supplies explore our complete range now. Also known as a Molex power connector (pictured), it connects your computer power supply to drives and devices inside the computer. Worldwide Usability: This unit works with 100-240v AC power so it will work worldwide, you just have to adapt the plug to what your region uses. Molex connectors have been around for a very long time and can deliver 5V (red) or 12V (Yellow) to hardware. Coolerguys 100-240V AC to 5V DC Power Supply with 4 Pin Molex (0.5A / 500mA) Accessory: Special pricing for Power Supply and Dual USB Adapter combo. Standard 4-Pin Low Profile Easy Install Connector Cover (2 Pack) 0.49. Mini-Power Supply Adapter 120V to 5Volts. It is highly recommended to add a powerful Heat Sink for a long run. Since 7805 dissipates large amount of heat even for a short time. Standard 4 Pin Molex Connector with Pins Male and Female Integrated. Male 4 pin Molex Connector 7805 PCB or just use a scrap Terminal Connector as used for testing only Heat sink (HIGHLY RECOMMENDED) Note: It is highly preferable to mount the circuit in a proper PCB. Whilst it may be temping to pick a cheaper PSU when building a PC to reduce the overall cost, it's very important to remember that a high quality PSU is essential for demanding systems such as gaming PCs and workstations where continuous power delivery is essential. 4-Pin PSU Molex Power Male Connector w/ Pins - White. The higher quality power supplies will also operate more efficiently reducing your electricity bill and helping the environment. It is important to pick the best power supply your budget allows since a high quality PSU will provide a stable, more reliable system that will also produce less noise and heat. The quality of components and technologies used to manufacture PSUs varies greatly. The power supply distributes the power to all the individual components within the PC, without it your PC would not run. Optimize connections with high effective power supply molex 4 pin from. Powerwerx 30 Amp Desktop DC Power Supply with Powerpole Connectors. OEM Molex type 6 pin female socket (HFSOC) to New style HF 4 pin connector (HF4) 19.99. 4pin Molex 12 inch Molded 4-Pin Extension Cable - Coolerguys 12-inch Molded 4-Pin Extension Cable 2.95 4-Pin Molex power splitter 6 inch wired and 12, 18. Power supply units (PSUs) are often neglected when building a computer system. StarTechs 4-Pin Molex to SATA Power Cable Adapter features one 4-pin Molex (LP4) male connector and one female SATA power connector, allowing you to power a Serial ATA hard drive from a conventional LP4 connection, eliminating the need to upgrade the computer power supply for compatibility with the SATA hard drive. Utilize your existing old HF style 6 pin power cable to plug into the new style 4 pin HF rig. Let’s take grim all the way – not like ‘We’re kind of sad, but trying to cheer you up.’ If it’s not funny anymore – too bad.” I think we all agreed it should be unremittingly grim. In that 1989 interview, Zevon was discussing his current album, a semi-conceptual effort, “Transverse City,” and he described it as “cheerily morbid. (It’s also the title his ex-wife Crystal Zevon chose when she wrote his warts-and-all biography – with his blessing – some decades later.)Īnd so, death was part of our conversation. Zevon wrote a lot of death-related songs over the years, including one on his major label debut album called “I’ll Sleep When I’m Dead.” It’s a smashing, crescendo-laden rocker about proudly living the reckless life now and worrying about consequences later. Zevon died from mesothelioma, a rare cancer of the membrane around the lungs. “A decade of sobriety out the window because you’re having a beer.” It could sometimes be un-nerving if you didn’t know him well. Zevon often took time to think before responding. Zevon paused for a few moments after my beer order. “That’s why I did it and why I don’t talk about it. “It was a survival issue,” he said, about putting the vodka down. There was a Rolling Stone cover story in 1981, “The Crackup and Resurrection of Warren Zevon.” But he didn’t talk much about it. Should I not have done that?”Įveryone knew Zevon was a recovering alcoholic. And then, alarmed, I blurted out, “Oh shit, I’m sorry. The waiter came and we ordered beverages, a beer for me, a Diet Coke for him. But that’s another story.) This is an excerpt of some of what I’ve written over the years: It was the fall of 1989 and I was having lunch with Zevon at Musso & Frank’s, the hip West Hollywood eatery where he was a regular. (Our friendship was not without its conflict, as with most of his relationships. I knew the man pretty well, first as fan, then critic, then friend. Warren Zevon died 15 years ago on this date. Patients take a variety of supplements, claiming that they improve the condition of their skin, nails, memory, and others, which may be controversial. The vitamin D and vitamin and mineral complexes were indicated as the most beneficial.ĭietary supplementation is prevalent in Poland, especially among hypothyroidism patients. Patients indicated numerous health benefits of using dietary supplements. In addition, there was a correlation between the participants’ age and the willingness to change their diets: the older the participants were, the more eager they were to change diets (r = 0.283, p = 0.003, 95% CI: 0.103–0.445). There was a correlation between the participants’ age and the willingness to introduce lifestyles modifications: the younger the participants were, the eager they were to introduce modifications (r = −0.243, p = 0.010, 95% CI: −0.410 to −0.060). In addition, 53% of patients implemented lifestyle changes after a diagnosis of hypothyroidism. The most popular were vitamin D, magnesium, omega-3 acids, selenium, multivitamins, vitamins B, iron, vitamin C, and zinc. The medium age of participants was 27 years. Participants were asked to provide information on their diagnosis, clinical manifestations of the disease, their lifestyles, and the use of dietary supplements with the effect on their health. The research was conducted using a questionnaire. This study aims to evaluate the frequency and reasons behind dietary supplementation in patients with hypothyroid diseases.Ģ32 volunteers (203 women and 29 men) from Poland participated in the research. However, dietary supplements are prevalent in Poland. A well-balanced and varied diet should cover the individual demand for energy and all necessary nutrients. Although pharmacotherapy is the primary treatment, there is evidence that some vitamins and minerals can alleviate the symptoms of thyroid disease. The knowledge concerning the risks of DS misuse should be promoted among young people in particular.Īccording to Statistics Poland (GUS, 2021), 15.8% of women and 2.5% of men suffer from thyroid disease. Yet, many people do not know the difference between a medication and DS. The knowledge about the effects of dietary supplements and their adverse effects is relatively high. 20.48% of the respondents reported a significant improvement of their condition resulting from DS usage, 51.05% reported a partial improvement, and 28.46% observed no difference.ĭietary supplements are commonly consumed by young people regardless of the fact that many do not observe any DS intake-related improvement of their health. 47.87% of the respondents, declared to be aware of the undesirable side effects of DS, and 67.29% claimed to be able to distinguish between a medication and a supplement. The supplements were purchased mainly in pharmacies (81.63%). Women constituted 72.92% of all respondents.ĭS consumption was reported by most questionnaire participants, that is 77. The average age of the participants was 22.02 ± 3.74 years. The questionnaire was performed both on-line among 611 subjects and in paper form among 242 1st year medical students of Medical University of Lublin. The present study was conducted by the means of an anonymous questionnaire assessed the DS intake among subjects aged between 15 and 54. The aim of this study was to analyze the frequency of dietary supplements using by young people, their knowledge about the used substances, and the assessment of the effectiveness of DS by those who consumed these products. Nevertheless, they are frequently used in treatment of various conditions since they are safer substitutes for medication. Dietary supplements (DS) are dietary products aiming only at diet complementation. |
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